A new study, titled “A cross-Sectional Study of the Relationship between Habitual Tea Consumption and Arterial Stiffness” shows that people who consume tea for more than six years at 10g daily may be protected against arterial stiffness.

Arterial stiffness is what happens to the artery as people age; basically a generalized thickening and stiffening of the arterial wall, also known in medical terms as arteriosclerosis.